Religion: The Sneaky Identity Thief

Post written by Amber Picota and originally posted on her Substack: HERE

This might be an unpopular opinion, but I believe that religion (especially high-control religion) robs people of their identity. Each of us were created uniquely, in the image of God. We are all image bearers, yet we are diverse – both in appearance and in personality.

It’s unfortunate that a handful of verses are misused, and used to manipulate people into trying to become someone they’re not.

He must increase and I must decrease. – John 3:30

I bet you’ve heard that verse preached in a way that made you feel like you couldn’t really be yourself, and that you needed to try to be less, take up less space, and deny your individuality. But that’s not at all what is being said in this verse. Not even remotely close.

This was written by John the Baptist, who was a forerunner for Jesus. In fact, you really need to start reading at least as early as verse 22 to get a good idea of what is going on here. Jesus had just begun his public ministry, and people were coming to John asking questions like, “Hey what do you think about this other guy? He’s baptizing people too!”

They came to John and said, “Rabbi, look! The man who was with you across the Jordan, the one about whom you testified, is baptizing and everyone is flocking to him.” – John 3:26

John is saying that his ministry is decreasing because Jesus the Messiah is here and his ministry is increasing.

You can read the rest at Amber’s Substack at this LINK.


If you grew up in the Christian church, there’s a good chance your background is a lot like mine, especially if your denomination was very legalistic or controlling with what people could or couldn’t do. If you are now in the process of finally discovering the you that God created you to be, you are not alone. So am I.

You are invited to a free live event, on February 6th at 4PM Eastern, hosted by Quoir Academy. At this live webinar, Who Am I? Discovering Yourself After Toxic ReligionI’ll be equipping you with tools for rediscovering yourself, discussing emotional healing, and boundaries. This event is free, but you must register to attend. If you are busy at the time of the live airing, register anyways because you will receive an email with the replay link to watch at your convenience.

This webinar will be an amazing resource for those of us who are only now discovering who we are, after being raised in a high control religion environment.

An Open Letter to The Gospel Coalition and Trevin Wax

The broken eggshell of a civilization which time has hatched and devoured

If you haven’t read the TGC article, go HERE and read it.

While this is an open letter to TGC and Trevin, I will direct it toward Trevin.

Hi Trevin,

I’d like to start by acknowledging your impressive resume. You’ve written quite a bit and for some really impressive outlets. Your accolades seem to indicate you’re good at what you do. On a macro level, I’ll likely never occupy a platform similar to yours. Ultimately, I’m unimportant and unnoticeable in the circles of influence you occupy. However, on a micro level, I occupy a space very much in the center of what it seems that you’re trying to address in your article: a person’s decision to walk away from “the church.”

Let me introduce myself. My name is Bruce Pagano. I’m a licensed clinical professional counselor (LCPC) and a Certified Clinical Trauma Professional (CCTP), who has chosen to focus my expertise on spiritual harm and religious trauma. Additionally, I have been a pastor on staff at a number of churches and did some pastoral care and “counseling” for several years prior to becoming licensed. My decision to focus on spiritual harm and abuse is largely based on the time I spent in these two roles and my own experience with spiritual harm.

I would like to acknowledge the commitment I see in your writing to Christ and His bride. It seems clear that you’re trying to put words to and make sense of a phenomenon that seems to be plaguing our Christian institutions, specifically the dechurching of America.

With that said, it seems as though, in writing your article, you have conflated the modern model of the institutionalized church organization with the historical record of the gathered Christians called the Church. Throughout the article, you seem to interchange those conceptions of church with little acknowledgment of the differences that exist between early church gatherings and the modern American expression that we see today. I think it was Richard Rohr who said, “Christianity was originally offered in Israel as an experience, moved to Greece and became a philosophy, moved to Rome and became organized religion, moved to Europe and became a culture, and then moved to America and became a business.”

As I read your article, I found myself wondering whether you have known and/or sat with many people who have left church because of the abuse and harm that they either directly experienced or saw in the system. I think you get it partially right when you say, “There may never be a conscious choice to ‘walk away.’” I say partially because eventually, for many, it is a conscious, often excruciatingly difficult, decision.

The other statement I think you get right, but for different reasons than you note, is “…dechurching is the result of personal choices extended over time.” Often, a person’s decision to leave church only happens after years of numerous personal choices. Those choices involve decisions to believe the best in their leadership because “they’re a man of God.” It involves the weighing of the loss of important, often longstanding, relationships and friendships. It involves deciding to stay for their children’s involvement despite adult teachings that don’t always seem in line with what it means to follow Christ. It involves the decision to ignore your gut feeling because we lean not on our own understanding and instead decide to lean on the understanding of the church leader. It often involves the decision to hope for and believe the best about the organizations despite evidence to the contrary.

Sometimes it involves trying just “one more church,” because surely it’s a bug in that specific church structure and not a feature of the model. And then one day, you can’t ignore your own hurt or the hurt you see others enduring anymore. You can no longer continue to sear your own conscience by trading what seems like a clear division between what Christ teaches and what you see in the organization that claims to be His bride.

Over and above all that, your comment that confirms to me that you either don’t talk with dechurched people or don’t fully understand spiritual harm and abuse is, “But most of today’s dechurching is the result of our wayward hearts, not church leader scandals.” I’ll give you that people aren’t leaving because they see all of the “church leader scandals,” but that comment leads me to assume that you grossly misunderstand the subjective nature of spiritual harm and religious trauma. For you to speak so broadly and flippantly about the “waywardness” of a person’s heart who has experienced legitimate hurt at the hands of a religious leader and their institution is offensive to me both personally and professionally. You can not define or dictate the reality of a person’s experience. The moment you do, you lose the credibility to speak in that space.

We are not hearing more about church scandals because “people seek to justify their decision to leave.” We hear more about it because people are gaining the courage to acknowledge their own hurt and call to account those leaders who run the organizations that are supposed to represent Jesus. We’re also hearing more about those cases because people are done being complicit by being silent.

The recent dechurching is not exclusively evidence of people’s desire to simply not go to church or even a representation of their “individualistic context.” Instead, it seems to be a sweeping indictment that the single-leader church model is vulgarly flawed and continues to be a vehicle for abuse and harm, from the 30,000-person megachurch to the 12-person country church. People often leave to cling more tightly to Jesus and look for smaller, more intimate, and safer gatherings.

I would encourage you to reconsider many of your broad, sweeping statements about the people’s reasons for leaving. Maybe spend some time talking to people who have left and seek personal stories. If I could be so bold, it may also be helpful if you delineated between the institution that is the 501c3 organization and a group of people who are gathered around Jesus.

Kind regards, Bruce

Spiritual Warfare is Not Culture Warring

medieval armor
Photo by Ott Maidre on Pexels.com

For Christians today, navigating the various interpretations of scripture can be a challenging task. One idea that’s gained momentum lately is the notion of “spiritual warfare” as a rallying cry for engaging in a culture war. The thought is that we must battle against those with whom we disagree on cultural and political matters. However, it’s crucial to scrutinize this interpretation in light of the teachings of the Apostle Paul. Paul never urged us to fight against people, even those we believe have power. Instead, we must understand that our actual struggle is against the evil and demonic forces that try to sidetrack us from caring for the most vulnerable members of society.

War! What is it Good For

As Christians, we must clearly understand what “spiritual warfare” means. Essentially, it refers to the battle between good and evil in the spiritual realm, which can manifest in various ways in the physical world. However, some Christians mistakenly view this as a battle against their cultural and political “enemies,” which goes against the teachings of Jesus.

This interpretation of spiritual warfare is problematic because it equates the fight against evil with a fight against people who have different opinions. This leads to a self-righteous attitude that is contrary to the teachings of Jesus. Instead, the Apostle Paul urges us to struggle against the evil forces that tempt us to ignore the needs of society’s most vulnerable members.

Paul recognized that the battle against evil is not a physical one but a spiritual one. As he says in Ephesians 6:12, “For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.”

In other words, our battle is not against other people but against the spiritual forces that seek to distract us from our mission to care for others. This mission is at the heart of Jesus’s teachings. He frequently emphasized the importance of caring for the poor, the sick, and the marginalized. So let us focus our efforts on battling against the spiritual forces of evil and fulfilling our mission to care for others, just as Jesus taught us to do.



I’m on a Mission from God

As Christians, we must remember that our mission is to follow in Jesus’s footsteps, not engage in a culture war against other people. When we focus on fighting others, we become self-centered and self-righteous, losing sight of the love-driven service that Jesus taught. Jesus emphasizes in Mark 10:43-45 that to be great, we must serve all in the same way that He came to serve.

When we engage in a culture war, we put our will before the needs of others, which is the opposite of true Christianity. The reality is that we are committing a form of spiritual violence that is antithetical to the teachings of Jesus.

Instead, we must resist the temptation to engage in a culture war and direct our energy toward the battle against evil. We must recognize that our struggle is not against other people but against the spiritual forces of evil that distract us from caring for society’s most vulnerable members. We must resist self-centeredness and self-righteousness and strive to follow in Jesus’s footsteps by serving others with love.

Looking Like Jesus

If we genuinely desire to follow Jesus, it is essential to remember that interpreting “spiritual warfare” as a call to engage in a culture war against those who disagree with us is, at a minimum, misguided. Our real battle is against the forces of evil that distract us from caring for those whom Jesus identifies with. By resisting engagement in a culture war and focusing on loving and serving others, we come closer to resembling Jesus and honoring God.

Paul challenges us to fight the good fight of faith and finish the race set before us with our eyes fixed on Jesus, the author and perfecter of our faith (Hebrews 12:1-2). As Christians, our ultimate goal is not to win an earthly battle but to see God’s will done on earth as it is in Heaven, as Jesus invited us to do.

« Older posts

© 2025 BrucePagano.com

Theme by Anders NorenUp ↑